Blood pressure test (2024)

A blood pressure test checks if your blood pressure is healthy, or if it's high or low.

Blood pressure is the term used to describethe strength with whichyour blood pushes on the sides of your arteries as it's pumped around your body.

Low blood pressure (hypotension) is not usually a problem, although it can cause dizziness and faintingin some people.

High blood pressure (hypertension) can increase your risk of developing serious problems, such as heart attacks and strokes, if it's not treated.

Having this quick test is the only way to find out what your blood pressure is and it could save your life.

When and where to get your blood pressure tested

You should have a blood pressure test if you're worried about your blood pressure at any time.

If you're over 40, you can have this test done as part of an NHS Health Check, which is offered to adults in England aged 40 to 74 every 5 years.

If you have been diagnosed with high or low blood pressure, or you have a high risk of developing either, you may need more frequent checks of your blood pressure.

You can get your blood pressure tested at a number of places, including:

  • most pharmacies
  • your local GP surgery
  • some workplaces

Information:

Get a free blood pressure check

If you're aged 40 and over, and are eligible, you may be able to get a free blood pressure check at a local pharmacy.

Find a pharmacy that offers free blood pressure checks

How blood pressure istested

Blood pressure machines vary, but they're all a type of measuring device, which often have an arm cuff attached to it.

The cuff is usually wrapped around your upper arm and filled with air until it feels tight. This can feel uncomfortable but it only lasts a few seconds.

It's important to relax and not talk during this time, because this is when your blood pressure is measured.

If a healthcare professional is doing this for you, they may also use a stethoscope to record your blood pressure.

An automatic device usually picks up the measurements from sensors in the arm cuff, which are sent to a digital display.

You should get the results straight away.

How blood pressure is measured

Blood pressure is measured in millimetres of mercury (mmHg) and is given as 2 numbers:

  • systolic pressure – the pressure when your heart pushes blood out around your body
  • diastolic pressure – the pressure when your heart rests between beats and blood is pushed around your heart

The highest number is always the systolic pressure and it's always given first. For example, a blood pressure given as "120 over 80" or 120/80mmHg means a systolic pressure of 120mmHg and a diastolic pressure of 80mmHg.

Understanding your blood pressure reading

Your blood pressure reading can tell you how healthy your blood pressure is.

Information:

If you have a recent blood pressure reading use the NHS Check your blood pressure tool to understand what your reading means. You'll also get information about what to do next.

As a general guide:

  • normal blood pressure is considered to be between 90/60mmHg and 120/80mmHg (this applies if it's measured at home or at a pharmacy, GP surgery or clinic)
  • high blood pressure is considered to be 135/85 or higher if your reading was taken at home, or 140/90mmHg or higher if your reading was taken at a pharmacy, GP surgery or clinic
  • low blood pressure is considered to be 89/59mmHg or lower

If your reading is between 120/80mmHg and 140/90mmHg, you may be at risk of developing high blood pressure in the future. There are things you can do to help prevent high blood pressure.

Testing your blood pressure at home

Your GP may suggest 24-hour or ambulatory blood pressure monitoring (ABPM) if they think you may have high blood pressure (hypertension).

ABPM tests your blood pressure regularly over 24 hours, by using a cuff attached to a portable device that's worn on your waist.

You can continue with your daily activities during this time.

If you want to regularly check your blood pressure at home, you can buy a machine.

Blood pressure devices for home use

If you want to check your blood pressure regularly at home, you can buy a digital blood pressure machine.

Choose a machine that measures your blood pressure at your upper arm, not your wrist or finger.

Let your GP know you're doing this.

Page last reviewed: 11 July 2023
Next review due: 11 July 2026

Blood pressure test (2024)

FAQs

What is the test for blood pressure? ›

Blood pressure measurement. A blood pressure reading measures the pressure in the arteries when the heart beats (top number, called systolic pressure) and between heartbeats (bottom number, called diastolic pressure). To measure blood pressure, an inflatable cuff is usually placed around the arm.

What is the normal range for blood pressure test? ›

What Is Normal Blood Pressure Level by Age?
WomenMen
18-39 years110/68 mm Hg119/70 mm Hg
40-59 years122/74 mm Hg124/77 mm Hg
60+ years139/68 mm Hg133/69 mm Hg
Nov 4, 2022

What is the best time of day to take blood pressure? ›

Take it first in the morning before eating or taking any medications. Take it again in the evening. Each time you measure, take two or three readings to make sure your results are the same. Your health care provider might recommend taking your blood pressure at the same times each day.

What is 90 140 blood pressure? ›

Normal pressure is 120/80 or lower. Your blood pressure is considered high (stage 1) if it reads 130 to 139 mmHg/80 to 89 mmHg. Stage 2 high blood pressure is 140/90 or higher. If you get a blood pressure reading of 180/120 or higher more than once, seek medical treatment right away.

What is stroke level blood pressure? ›

Call 911 or emergency medical services if your blood pressure is 180/120 mm Hg or greater and you have chest pain, shortness of breath, or symptoms of stroke. Stroke symptoms include: Numbness or tingling. Loss of feeling in the face, arm or leg, often on just one side of the body.

How can I bring my blood pressure down quickly? ›

In addition to deep breathing exercises, other methods that may help reduce stress and lower blood pressure include: taking a short walk, acupuncture, drinking hibiscus tea, and getting some sun. If calming techniques don't help, consult a physician immediately.

Does drinking water lower blood pressure? ›

If blood pressure becomes elevated due to dehydration, it may be possible to help lower it by drinking water. Dehydration causes the blood to have higher than normal levels of sodium. When this happens, the brain sends signals to the pituitary gland to secrete vasopressin, also called antidiuretic hormone.

How do you feel when your BP is high? ›

Most people who have high blood pressure do not have symptoms. In some cases, people with high blood pressure may have a pounding feeling in their head or chest, a feeling of lightheadedness or dizziness, or other signs.

Can 140/80 cause a stroke? ›

Having high blood pressure weakens and damages your blood vessels over time and raises your risk of stroke. While any level of high blood pressure raises your stroke risk, it's recommended that you keep your blood pressure consistently below 130/80 mm Hg to prevent a first-time stroke.

What is the number one food that causes high blood pressure? ›

Salty foods. High sodium consumption can elevate blood pressure. Many people eat too much sodium without realizing it. Highly processed foods and fast foods usually contain excessive amounts of sodium, often more than the 2,300 milligrams a person should consume daily.

What is blood pressure test called? ›

Other names: blood pressure reading, blood pressure test, blood pressure screening, sphygmomanometry.

What is the screening test for blood pressure? ›

A blood pressure test measures the pressure in the arteries as the heart pumps. A blood pressure test may be done as a part of a routine health checkup or as a screening for high blood pressure (hypertension). Some people use home monitors to check their blood pressure at home.

Does EKG show blood pressure? ›

An ECG (electrocardiogram) records the electrical activity of your heart at rest. It provides information about your heart rate and rhythm, and shows if there is enlargement of the heart due to high blood pressure (hypertension) or evidence of a previous heart attack (myocardial infarction).

What test confirms high blood pressure? ›

High blood pressure usually has no symptoms. The only sure way to tell that you have it is to measure it with a device called a sphygmomanometer. It has a gauge and a rubber cuff that's placed around your arm or leg and inflated. The person taking your blood pressure wraps the cuff around your upper arm.

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