Brined Cornish Hens - Wendi's AIP Kitchen (2024)

FAQs

Can you brine Cornish hens too long? ›

Don't leave the hens in the brine for too long, or the meat will be too salty.

Smoked Cornish Hens: How to smoke cornish game hens with an easy brine that creates a moist and juicy bird, and a dry rub that gives it a delicious flavor! Important: For best results, soak the cornish hens in a chicken brine recipe for the smoker, 24 hours before smoking.

Combine with Salt, Brown Sugar, Dried Oregano, and Lemon zest. Pat Cornish Hen dry and season liberally with dry brine over a sheet pan with a rack ( juices will come out of the hen because of the dry brine). Dry brine Cornish Hen for 4 hours.

A lot of the best qualities of a great roast chicken are accentuated in Cornish hens. Their flavor is often described as rich and moist with a hint of sweetness. Because they're harvested so young, Cornish hens' meat is exceptionally tender. Their high skin-to-meat ratio makes them remarkably succulent too.

Chicken can safely rest in its brining solution for anywhere from a few hours to two days, but generally, for a liquid based brine, you'll want to stick to about one hour of resting in the fridge per pound of meat you're preparing.

As a general rule of thumb, brine meat for about one hour per pound. You can go longer, but keep in mind that it's definitely possible to over-brine your meat. Most over-brining simply makes everything a little too salty, and you can soak the meat in cold water to draw out the excess salt.

(The salt will loosen the protein molecules, the meat will retain liquid much like we do when we've eaten a lot of salt, and the whole thing will be tenderized. Yes, this is why we're taking all this time and effort to brine those little beauties.)

Submerge chicken in brine, cover and refrigerate for 12 – 24 hours (Note 5).

Basic Brine

Place that volume of water in a container large enough to hold the brine and the meat. Add 1 tablespoon of salt for every cup of water you used and mix until the salt is completely dissolved. For example, if you are using 1 gallon (16 cups) of water, add 16 tablespoons (1 cup) of salt.

What Is the Brine Ratio? The basic ratio of salt to water for a brine is 4 tablespoons of kosher salt per 1 quart (4 cups) of water. If you are using fine table salt, reduce the amount to 3 tablespoons.

Do I rinse off a dry brine? ›

Once the dry-brining waiting period is up, there is no need to rinse off the surface of your food. The meat will not be overly salty, and rinsing the surface with water will undo all of the surface-drying achieved by the dry-brine process. That, in turn, will prevent browning.

Because of their small size, Cornish hens are perfect as a serving for one person or split in half when served with some delicious sides. I love pairing this easy roasted Cornish hen recipe with my Cinnamon Roasted Sweet Potatoes; Italian Oven Roasted Vegetables; or Brussels sprouts... Lots more ideas below!

Why are Cornish hens so expensive? Part of the price is due to its decades-old reputation as an exotic new bird (though it really isn't). It's been marketed as a fancy alternative to chicken and so manufacturer's can get away with charging such a steep price.

Cornish game hen (also Rock Cornish game hen) is the USDA-approved name for a particular variety of broiler chicken, produced from a cross between the Cornish and White Plymouth Rock chicken breeds, that is served young and immature, weighing no more than two pounds (900 g) ready to cook.

They're at least as scrumptious as turkeys, but they're much smaller — weighing in at 1 pound to 2 pounds — making them easier to cook. They roast up much more quickly, and you don't have to wrestle them into a roasting pan to make them fit. With hens that are on the large size, you get two servings out of every bird.

If you go to extremes, such as leaving chicken in brine for more than 24 hours, you'll get overly-salted chicken. It can also change the texture of the chicken. When in doubt, 1 hour per pound is always a good plan.

As mentioned before, for whole chickens, classic wet brines can be left on for a minimum of 12 hours and up to 2 days.

The amount of time will depend on the type of brine you use; however, do not brine any longer than two days and always keep the turkey and brine refrigerated (at 40°F or less). Remove turkey from brine after the recommended time.

However, do not leave your steak to brine for too long! Remember, we are not aging but dry brining. Since there is salt, the steak will dry and become closer to jerky if left for too long.