Does Eggnog make my Heartburn worse? (2024)

Eggnog is a rich beverage that is commonly served around Christmas time. Regular heartburn sufferers know the importance of avoiding certain food items to prevent an acid reflux attack. Eggnog is prepared using heavy cream and egg yolks. Eggnog high fat content makes it an important heartburn trigger beverage especially when alcohol is added. Houston reflux specialists recommend consuming Eggnog in moderation to enjoy a heartburn free holiday. Alcohol and fatty foods weaken the lower esophageal sphincter. A loose lower esophageal sphincter allows acid that is normally present in the stomach to splash up into the esophagus. Acid in the esophagus is quite annoying. It causes pain, prevents from sleeping and functioning and may lead to cancer if left untreated. Similar to Eggnog, peppermint, chocolate, tomato sauce, garlic and onions are some of the food items that tend to precipitate an acid reflux episode. Avoiding these items is your first step towards taking control of your acid reflux disease.

For more information on how to control your acid reflux disease check our website houstonheartburn.com or if you need to contact our reflux specialist call us at 832-945-8717. Houston Heartburn and Reflux center offers many effective and minimally invasive solutions for GERD.