GO! Pesto™ - Vegetarian Pesto - Why Isn't Pesto Vegetarian? (2024)

by Michael Hawkins

GO! Pesto™ - Vegetarian Pesto - Why Isn't Pesto Vegetarian? (1)

Short answer
Traditional basil pesto is not vegetarian because animal rennet is used in the production of the cheeses it contains. However, it is perfectly possible to create vegetarian pesto using cheese substitutes such as tofu or nutritional yeast.

Long answer
We're often asked whether pesto is vegetarian, and people are surprised when we say it's not. The reason is because classic basil pesto contains pecorino and Parmigiano-Reggiano, which are both made from milk curdled in animal rennet. That means that most of the pesto sauces you see on supermarket shelves are not vegetarian.

Animal rennet is used in Italian hard cheese production because this complex set of enzymes can quickly separate milk into curds and whey. The rennet itself comes from the lining of a calf's stomachs before being washed, brined, salted, and used.

You may wonder why no one has been clever enough to make a non-animal rennet. Well, they have, but Italian producers of Parmigiano-Reggiano not only continue to use animal rennet out of respect for tradition but also because EU law dictates that the cheese cannot be sold under that name if it doesn't contain it.

All is not lost, though. If you are making pesto yourself, you can easily switch the traditional cheese for a vegetarian alternative. Nutritional yeast is the magic ingredient preferred by producers of vegetarian pestos because it's cheaper than cheese but still has the same cheesy flavour. Better still, it doesn't just make the sauce vegetarian; but it makes pesto vegan too.

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GO! Pesto™ - Vegetarian Pesto - Why Isn't Pesto Vegetarian? (2024)

FAQs

GO! Pesto™ - Vegetarian Pesto - Why Isn't Pesto Vegetarian? ›

The reason is because classic basil pesto contains pecorino and Parmigiano-Reggiano, which are both made from milk curdled in animal rennet.

Why is pesto not vegetarian? ›

Most pesto is not considered vegan for the sole reason that basic recipes call for some kind of hard cheese like Parmesan or pecorino, which is not suitable for vegans. Some authentic Parmesan is even made using rennet, an enzyme found in the lining of a goat or calf's stomach.

How to tell if pesto is vegetarian? ›

Pesto. If it doesn't specify it's veggie, it's likely to contain our old meaty friend, Parmesan. Most traditional pesto recipes and shop-bought jars won't be suitable for vegetarians. It's worth double-checking pizzas and pastas which contain a drizzle of pesto, just to be sure.

Does all pesto have animal rennet? ›

Unfortunately, most supermarket pesto brands aren't vegetarian. Parmesan, a key ingredient in pesto, contains rennet which is an enzyme found in the stomach of a goat or calf. It's not just Parmesan. Pecorino Romano, Manchego, Gruyère and Gorgonzola all contain rennet.

Is pesto sauce non-veg? ›

Most pesto is made with Parmesan cheese, and Parmesan cheese is made with rennet from a cow's stomach. So, it is not considered vegetarian. Pesto is suitable for vegetarians. However the traditional recipe contains Parmesan cheese which is unacceptable to most vegetarians.

How to tell if something is vegetarian? ›

Similar to the vegan labels, there are also labels for vegetarian products. The most common one is the vegetarian category of the yellow V-label. Even if chances are the vegetarian label has been added for good reason, it's still worth checking the ingredients.

Can you get vegetarian pesto? ›

Our organic farmers in Liguria, Italy pick the fresh fragrant basil leaves and transform them, with vegetarian cheese, pine nuts, cashews and a drizzle of extra virgin olive oil into our perfect Pesto within 24 hours. You can taste the freshness. What's the perfect pasta to pair with our Organic Vegetarian Basil Pesto?

Why is animal rennet not vegetarian? ›

Many cheeses contain the animal rennet — an enzyme that helps milk separate into curds and whey. That enzyme is typically derived from the stomach of calves killed for veal, so most vegetarians see it as off-limits.

Why is mozzarella not vegetarian? ›

Like many other types of cheese, authentic mozzarella uses animal rennet, a substance obtained from the stomach lining of young animals that have not yet been weaned. Many vegetarians and lactose intolerants cannot consume mozzarella and a variety of other classic European cheeses due to this restriction.

Why is Parmesan not vegetarian? ›

So Why Isn't Parmesan Cheese Vegetarian? This answer is encapsulated in one word: rennet. Specifically animal rennet, collected from slaughtered cows, goats or other young, milk-fed ruminant animals.

Which pesto brands are vegetarian? ›

4 Ready-Made Vegan Pestos You Can Buy at the Store
  • Trader Joe's Vegan Kale, Cashew & Basil Pesto.
  • Sprouts Vegan Italian Basil Pesto.
  • Gotham Greens Vegan Pesto.
  • LeGrand Garden Pesto.
Apr 17, 2024

Is pesto barilla vegetarian? ›

Barilla Vegan Basil Pesto has an intense basil flavour and creamy texture, just like our Pesto Genovese. Made without any cheese or dairy substitutes, Vegan Basil Pesto is the perfect choice for both lactose intolerant and vegan guests.

What surprising foods are not vegetarian? ›

13 Surprising Foods You Think Are Vegan But Aren't
  • Chocolate.
  • Beer and Wine.
  • Candy.
  • Sugar.
  • Non-Dairy Creamers.
  • Red Foods.
  • Worcestershire Sauce.
  • Veggie Burgers.
Jul 19, 2023

Why is Worcestershire sauce not vegetarian? ›

Worcestershire Sauce isn't traditionally vegan because its ingredients include anchovies, a type of fish. Some contain tamarind paste as well that contains fish. However, this is only the case for the famous Worcestershire Sauce made by Lea & Perrins.

Why is pesto haram? ›

However, any cheese that has been produced using animal rennet is prohibited (haram). That is a problem because both Parmigiano-Reggiano and Pecorino (the two cheeses required in the traditional pesto recipe) are produced using it.

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