Healthy Buckeye Balls Recipe (Made with 3-Ingredients) Recipe (2024)

Last Updated: By Linnie 7 Comments

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Buckeye Balls recipe made with 3-Ingredients, gluten free, made low sugar and under 100 calories! Indulging in this decadent dessert just got really easy. You will be amazed by how easy they are to make!

(Gluten-Free, Vegetarian, Dairy-Free friendly)

Healthy Buckeye Balls Recipe (Made with 3-Ingredients) Recipe (1)

Not long ago, I ate a bajillion peanut butter balls aka buckeyes.

But it’s ok, they were Healthy Buckeye Balls. That makes it acceptable because they were a healthy variety, right?

Side note: I totally suck at making fudge and that is how these buckeye balls were born by my failure. My mother always struggled to make it and I must have inherited the suck-at-making-fudge gene until about 2 years later I finally mastered this super easy chocolate fudge recipe.

How To Make Buckeye Balls

  1. Make a frosting (this is our favorite vanilla frosting recipe personally). If you want to make it easy and buy some in the store that will work as well.
  2. Melt together frosting and peanut butter. Allow to cool for a little bit.
  3. Roll into little balls and allow to set.
  4. Dip into some chocolate and say hello to delicious little peanut butter chocolate balls.

Just 4 easy steps to making buckeye balls. Thissssss rocks.

Healthy Buckeye Balls Recipe (Made with 3-Ingredients) Recipe (2)

Here is my story on how I figured out how to make buckeye balls even easier…

It was a Sunday night, not long before bedtime, when I had a ‘fabulous’ idea to make 2-ingredient peanut butter fudge using my low-sugar vanilla frosting recipe. Who decides to start making food at 8 PM at night? I do. Well… RIP Peanut Butter Fudge; it definitely did not turn out liked I had hoped.

I was staring at this failed block of fudge that still tasted phenomenal. Actually, I kept pulling off piece after piece and eating it. Scarfing down one peanut butter chunk after another (and perhaps wallowing in my super fudge fail), I came upon the notion that these would be fabulous with chocolate.

In what universe does chocolate and peanut butter not belong together?

And that, my friends, is how these Healthy Buckeye Balls were born. It was a magical night.

The fact that these are so easy to make gives them bonus points of a billion.

Buckeyes, Peanut Butter Balls, Chocolate Covered Peanut Butter Balls– whatever you call them, we all know and love them in our family. They do not survive past Christmas.

Not one is left behind to make it into the New Year.

Healthy Buckeye Balls Recipe (Made with 3-Ingredients) Recipe (3)

History on Buckeye Balls

Our family calls these little balls of heaven Buckeyes, but I think these treats are more of a knownMidwest thing. So if you haven’t heard of these babies before you’ve got to make them!

They are meant to look like the buckeye nuts off the Ohio buckeye tree. For us it is more a reminder of the Ohio Buckeyes Football team (which incidentally our Michigan State football team recently beat.) #spartanwill #ItsaMidwestThing

Whatever they may be called in your family, there is not a more healthy, low-sugar, gluten-free option to devour this holiday season.

They are also totally and one hundred percent approved to make at 9 PM at night. I will attest to the fact that they are the perfect bedtime snack.????????

What does your family call these?

Healthy Buckeye Balls Recipe (Made with 3-Ingredients) Recipe (4)

Healthy Buckeye Balls Recipe (Made with 3-Ingredients)

Dessert

Gluten-free, Low-Sugar, Low-Calorie

American

Buckeye Balls recipe made with 3-Ingredients, gluten free, made low sugar and under 100 calories! Indulging in this decadent dessert just got really easy. You will be amazed by how easy they are to make!

Yield: 35

Prep Time:10 min

Cook Time:5 min

Total Time:15 min

Ingredients:

  • 2 cups Veggie Balance's low-sugar vanilla frosting
  • 28 ounces creamy peanut butter
  • 2 cups dark chocolate chips

Directions:

  • 1. Combine frosting, peanut butter in a medium microwave safe bowl.
  • 2. Microwave for 30 seconds, stir, repeat this step until frosting and peanut butter are melted together.
  • 3. Allow melted peanut butter to cool 10-15 minutes.
  • 4. Line a baking sheet with parchment paper. Scoop out 1 TBS of dough into your hand, roll into a ball and place on baking sheet. Repeat until there are 35-38 buckeyes.
  • 5. Place baking sheet in freezer for 30 minutes.
  • 6. Start a double boiler system by heating a small sauce pan with water.
  • 7. In a glass bowl add dark chocolate chips. Place glass bowl on top of sauce pan. Stir until chocolate is fully melted. Turn heat down to low.
  • 8. Dip peanut butter balls in chocolate, tap the bottom of the balls to remove excess chocolate. ( I found using a fork worked best for dipping. )
  • 9. Place buckeyes back onto baking sheet when finished dipping.
  • 10. Place finished buckeyes in freezer for 10-15 minutes to finish setting the chocolate.

Notes

** The holes on the buckeyes from dipping with the fork can easily be erased by simply pushing the holes close with your fingers once finished drying. The fork holes left on the buckeyes personally drive me crazy.
Author: Linnie

Recipe Video:

Check out our Buckeye Bars recipe video to get an idea of what the mixture should look like! Similar recipe just made into bars instead of buckeye balls.

Nutrition Information:

Serving size: 1 buckeye
Calories: 100
Other nutrition information: Total Fat: 6g , Saturated Fat: 2g , Trans Fat: 0g , Cholesterol: 1.6mg , Sodium: 33mg , Total Carb: 10g , Dietary Fiber: .6g , Sugars: 7g , Protein: 2g

Recipe, images, and text © Veggie Balance

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Healthy Buckeye Balls Recipe (Made with 3-Ingredients) Recipe (2024)

FAQs

What are Buckeye balls made of? ›

Buckeyes are peanut butter fudge balls dipped in chocolate. Unlike classic peanut butter balls, a circle of peanut butter is left visible. The finished product resembles the nut that grows on the Ohio buckeye tree.

How do you keep buckeyes from sweating? ›

SHORTENING added to the chocolate is the big secret ingredient for buckeyes. This helps stabilize the chocolate so that it dips nicely, and helps prevent the chocolate from weeping and sweating once it's hardened. Traditionally, people added paraffin wax to the chocolate to achieve this.

How long can you keep buckeyes in the fridge? ›

Storage Tips

Make sure your buckeyes stay fresh for as long as possible! The buckeyes should be stored in an airtight container in the refrigerator to keep them nice and fresh. Stored in this way, they will keep for about 1 month (although good luck keeping them that long without eating them all, ha!).

Why are my buckeyes too soft? ›

You want it to be moist enough so that it will hold together when you roll it into a ball. If you're having the opposite problem and your mixture is too soft, simply add in more powdered sugar.

Why are my buckeye balls sticky? ›

Why are my Peanut Butter Balls so sticky? First, make sure you're using regular peanut butter (rather than the natural peanut butter that's more runny). If it's too sticky still, you can simply add a little more powdered sugar until it's a nice consistency for rolling into small balls.

Can humans eat buckeye nuts? ›

Removing the shell and roasting the nut neutralizes its harmful tannic acid content and makes for a protein-packed snack. If not prepared properly though, buckeye nuts are toxic to humans, causing symptoms including weakness, diarrhea, vomiting, paralysis, and death.

What toxins are in buckeyes? ›

Poisonous Plant: All parts of the plant (leaves, bark, fruit) are highly toxic if ingested – because of the glycoside aesculin, the saponin aescin, and possibly alkaloids. Symptoms are muscle weakness and paralysis, dilated pupils, vomiting, diarrhea, depression, paralysis, and stupor.

Should I store buckeyes in the fridge? ›

The Buckeyes are fine to sit out at room temperature for 24 hours on a cookie plate for example. Store in an airtight container in the refrigerator for up to 2 weeks when not eating.

Why are they called buckeye balls? ›

The buckeye candy resembles the nut of the buckeye tree, with a shiny, dark brown exterior and light brown "eye." The story goes that buckeye's name came from Native Americans who thought the glossy, chestnut-brown seed resembled the eye of, you guessed it, a buck (that's a male deer, for you city folk).

Why are my buckeyes dry? ›

To avoid a dry, crumby dough . . .

Mix together the peanut butter and butter first, and then stir in the powdered sugar one cup at a time, until you reach the right consistency. Usually about 3 cups of powdered sugar will do for approximately 1 1/2-2 cups of peanut butter.

What can you do with buckeyes? ›

As well as the belief in the good fortune of its storied seed, the buckeye has been held to cure rheumatism and other, more minor ailments. Pioneering farm families also made soap from the kernels of buckeye seeds, and many a child's cradle was carved from the wood of this tree.

What does buckeye taste like? ›

Sweet, salty, crumbly-yet-smooth peanut butter balls dipped in dark chocolate, buckeyes are the retro no-bake confections that taste like peanut butter cups and look like seminude chocolate truffles. Dress 'em up, dress 'em down, they're better than Reese's and require no baking or special pastry skills.

How long do buckeye nuts last? ›

Remove the nuts from the leathery husks and store them in the refrigerator for 120 days.

What tool is used to dip buckeyes? ›

A dipping fork, or buckeye dipper, is an angled two prong tool used for truffles, and other candies. A pair of curved blade scissors helps to cut the puddle that collects then the buckeye is setting.

How do you pick buckeyes? ›

They can be collected in late summer after they turn a leathery tan color and begin to split open exposing the three large black seeds. Seeds are removed by peeling the capsule apart. Seeds resemble edible chestnuts, but Ohio buckeye fruits are not edible and can be toxic.

What is the purpose of a buckeye nut? ›

These seeds are popularly believed to bring good luck, and school children especially still carry them in their pockets as a charm. And while highly poisonous, buckeye seeds contain much protein and were used as a food source by Native Americans who boiled and leached them to remove their toxins.

Is a buckeye a chestnut? ›

The buckeyes and horse chestnut are not related to the edible chestnut (Castanea spp. Plant Family Hippocastanaceae Habitat Generally prefer rich moist soils, woodlands, etc., but some species have adapted to drier conditions. Horse chestnuts are frequently planted as ornamental shade trees.

Do any animals eat buckeye nuts? ›

Squirrels are said to be the only animal to eat buckeyes without ill effect. All parts of the tree are toxic — leaves, bark and nuts — because of compounds that cause muscle weakness, paralysis, intestinal distress and vomiting. But squirrels somehow bypass the results felt by cattle, horses and other animals.

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