Homemade Taco Seasoning (2024)

  • Dinner
  • Amy's Nutrition Kitchen
  • September 26, 2021

Share Post:

Homemade Taco Seasoning (1)

Jump to Recipe·Print Recipe

This homemade taco seasoning mix is simple to make. The best part? You get to add less salt and still keep it flavorful! This seasoning mix works great not only on tacos, but also veggies, seafood, beans, salads, and more!

Homemade Taco Seasoning (2)

Last week I gave you a recipe for Chunky Guacamole and it’s perfect for this weeks’ recipe – homemade taco seasoning! Tacos and guacamole go together like peas and carrots! & National Taco Day is coming up on October 4th and even though I could I could eat tacos almost every day of the week, I’ve only recently perfected my homemade taco seasoning mix.

The taco packets you buy from the grocery store while convenient are often loaded with sodium. They do offer lower sodium versions these days, so as a dietitian I’m glad there are options now. But how many times have you gone to make tacos and not had a taco seasoning packet in the house? Enter this homemade taco seasoning mix. Most times you probably have all the spices you need there in the house, now you’ll have the ratios of how to mix it up and be ready to go! And the best part is you get to control how much salt (sodium) goes into the mix!

Homemade Taco Seasoning (3)

Homemade Taco Seasoning Ingredients

  1. Chili Powder – I used just a tablespoon. You could add more for a tad more heat, but I recommend starting off with the base amount and then you can adjust from here. This is not cayenne pepper.
  2. Ground Cumin, Garlic Powder, Onion Powder – These are straight forward. Again, these amounts can be adjusted for your taste preferences, but start with the amounts I have listed. Add too much cumin and it’s all over. One other note – make sure your spices are fresh and not too old!
  3. Paprika– I used regular paprika, but if you want it smokier in flavor, you could use the smoked paprika.
  4. Salt and Pepper– I used iodized salt and I used just 1/4 teaspoon. In taco packets from the store, they typically use about 1 teaspoon. So if you find that 1/4 teaspoon isn’t enough you could add a little more. I always like for people to begin to cut back on salt when they can. And while tacos can be healthy, when you add in the cheese, the tortilla shell and a salty seasoning mix, all of a sudden you have a high sodium dish. You can always add a dash later if needed.
  5. Red Pepper Flakes – I left these out as I don’t like too much heat. Add a 1/8 of a teaspoon to start with and then add more to your liking if you do like it spicy!
Homemade Taco Seasoning (4)

How To Make Homemade Taco Seasoning

This recipe makes enough for a pound of ground meat, ~2 tablespoons. I used the plant-based protein to experiment with this recipe (for you all). It comes in a 12-ounce package so I had a little seasoning mix left over.

  1. Combine the ingredients: Combine everything together in a small jar, cover, and shake until evenly combined. I do make extra and store in the jar for future use. Just remember when you’re making tacos, it’s 2 tablespoons of this mix with 1 pound of ground meat.
  2. Store: You can store your seasoning mix for ~6 months. That’s why it’s nice to make extra up and be ready for taco night any night of the week!
  3. 1/2 cup water: After you’ve browned your meat, add in 1/2 cup water with 2 tablespoons of the taco seasoning mix. Stir to combine and mix all together. Slowly add in another 1/2 cup water as some will begin to absorb – you want it with a little sauce, just not too watery!

OTHER RECIPES THAT GO WELL WITH TACOS!

  • Easy Chunky Guacamole
  • Shrimp Tacos with Slaw and Salsa
  • Homemade Black Beans
  • Pico de Gallo

Print

Homemade Taco Seasoning (5)

Homemade Taco Seasoning

5 Stars4 Stars3 Stars2 Stars1 Star

5 from 2 reviews

Print Recipe

This homemade taco seasoning mix is simple to make. The best part? You get to add less salt and still keep it flavorful! This seasoning mix works great not only on tacos, but also veggies, seafood, beans, salads, and more!

  • Total Time: 5 minutes
  • Yield: 2 tablespoons 1x

Ingredients

Scale

  • 1 tablespoon chili powder
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/2 teaspoon paprika
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. Mix in a small bowl the chili powder, garlic powder, onion powder, paprika, cumin, salt, and pepper.
  2. Store in an airtight container.

Notes

*This mix makes enough for making 1 pound of ground meat. You can always make more and have it ready to go whenever you feel like a quick dinner and tacos are a good go-to!

*With this mixture, I added 1/2 cup water after the meat has browned with the mixture. I stir it all together and let it simmer for a minute. And then I added 1/2 cup more water. Add the water 1/4 cup at a time, so it’s not too watery, and to your liking. I like a little sauce!

*If you like it a tad spicy, you can always add red pepper flakes.

*I used just 1/2 teaspoon ground cumin, if you like cumin, you can always add more. I wanted just a hint of the smoky flavor, but didn’t want it to overpower the mix.

*Black pepper can also be lessened to just 1/4 teaspoon if you feel it’s too spicy as well!

*I used just 1/4 teaspoon of salt. Tacos can have added sodium in the tortilla, cheese, and other toppings. I chose to go with less, but this is why homemade is great so that it’s also not TOO much!

8 thoughts on “Homemade Taco Seasoning”

  1. Homemade Taco Seasoning (6)

    Lynn

    July 3, 2023 at 7:07 pm

    So much less sodium than all the store bought versions! Definitely making this in bulk to have on hand!

    Reply

  2. Homemade Taco Seasoning (7)

    Lynn

    July 9, 2023 at 10:33 am

    Thanks for a lower sodium (even could be no sodium) option. Making copious amounts as we speak…

    Reply

  3. Homemade Taco Seasoning (8)

    gregA

    April 5, 2024 at 6:55 pm

    like others, i also appreciate the ‘low salt’ version . given that, though, i have to wonder if the nutrition label is correct . a 1/4 tsp of sea salt would not equal 1,634mg of sodium . thoughts … ?

    Reply

    1. Homemade Taco Seasoning (9)

      Amy's Nutrition Kitchen

      April 5, 2024 at 7:53 pm

      Updated and corrected: Thanks for letting me know! 1/4 teaspoon of salt has just 575 mg of sodium. The other spices show a natural minimal amount. Store bought ‘low-sodium’ versions have double this amount and the regular versions have at least triple. I’ve even used just 1/8 of a teaspoon and it’s still flavorful! Thanks for stopping by – Enjoy!

      Reply

  4. Homemade Taco Seasoning (10)

    Jeff

    June 14, 2024 at 10:49 pm

    I made turkey tacos tonight for myself and my 12 year old son while my wife is on a business trip and used this taco seasoning recipe. We both really liked them. This is one of the rare “healthy” recipes with no tradeoffs. I don’t feel like we had to give up any flavor to drop the sodium level. Tasty and super easy. Thank you!

    Reply

    1. Homemade Taco Seasoning (11)

      Amy's Nutrition Kitchen

      June 15, 2024 at 7:05 am

      So glad you enjoyed the recipe with your son (12-years old can be tough to please!) Thanks for stopping by!

      Reply

  5. Homemade Taco Seasoning (12)

    Becci

    June 19, 2024 at 7:18 pm

    The recipe makes maybe 2T but you say to add 3T to 1lb beef. I don’t want to double it and make it too strong?

    Reply

    1. Homemade Taco Seasoning (13)

      Amy's Nutrition Kitchen

      June 19, 2024 at 7:34 pm

      I’ll update the recipe – it’s the whole recipe written (which as you said makes about 2 Tablespoons) for a pound of ground meat. I make double (or triple) up to have on hand and sometimes do end up using more as I ‘season to taste’ – you can always add less and then add more as needed (if needed). Hope that helps!

      Reply

Leave a Comment

Homemade Taco Seasoning (14)

Welcome!

Hi! I’m Amy, a registered dietitian with a passion for cooking real delicious food.

About Me

Find A Recipe

Latest Posts

Buttermilk Biscuits

Read More »

Sesame-Ginger Sauce

Read More »

Hurricane Season – Food Supplies

Read More »

Air Fryer Tofu

Read More »

Lone Ranger co*cktail

Read More »

Related Posts

Buttermilk Biscuits

Sesame-Ginger Sauce

Hurricane Season – Food Supplies

Air Fryer Tofu

Homemade Taco Seasoning (2024)

FAQs

What can I use if I don't have enough taco seasoning? ›

Packet Taco Seasoning replacement: if you only want to make enough taco seasoning to replace 1 packet, use the following amounts:
  1. 1 tablespoon chili powder.
  2. ¼ teaspoon garlic powder.
  3. ¼ teaspoon onion powder.
  4. Pinch of cayenne pepper.
  5. ¼ teaspoon dried oregano.
  6. ½ teaspoon paprika.
  7. 1 ½ teaspoons ground cumin.
  8. 1 teaspoon salt.
Mar 16, 2021

What is taco seasoning mix made of? ›

Most taco seasoning mixes contain salt, warming spices (such as paprika, oregano, and chili), onion powder, and garlic powder. This top-rated recipe is made with chili powder, ground cumin, dried oregano, sea salt, black pepper, ground paprika, garlic powder, onion powder, and crushed red pepper flakes.

When using homemade taco seasoning do you add water? ›

1/2 cup water: After you've browned your meat, add in 1/2 cup water with 2 tablespoons of the taco seasoning mix. Stir to combine and mix all together. Slowly add in another 1/2 cup water as some will begin to absorb – you want it with a little sauce, just not too watery!

Can I use tomato sauce instead of water for taco seasoning? ›

It's so easy, cost effective and is great to have on hand. Feel free to use store-bought seasoning if desired. Salsa: Not only does mixing in fresh salsa give the meat extra flavor, it also helps to thicken it up as well. If you don't have salsa on hand, you can use tomato sauce and water instead.

What is the same as taco seasoning? ›

When it comes to tacos and chili, two of the most common Mexican dishes among American households, it's easy to see the similarities. In fact, these recipes are almost identical. Both use a winning combination of garlic powder, onion powder, chili powder, crushed red pepper, cumin, oregano, paprika, salt, and pepper.

What can I use in taco seasoning if I don't have cumin? ›

8 Good Substitutes for Cumin
  • Ground coriander. Cumin and coriander grow from a plant in the parsley, or Apiaceae, family. ...
  • Caraway seeds. ...
  • Chili powder. ...
  • Taco seasoning. ...
  • Curry powder. ...
  • Garam masala. ...
  • Paprika. ...
  • Fennel seeds.

What are the ingredients in McCormick taco seasoning? ›

SPICES (INCLUDING CHILI PEPPER, PAPRIKA, OREGANO), ONION, SALT, POTATO STARCH, SUGAR, GARLIC & NATURAL FLAVOR.

Is fajita mix the same as taco seasoning? ›

Fajita seasoning and taco seasoning are very similar, but they are not the same. Taco seasoning typically has more oregano and chili powder than fajita seasoning. With that being said, however, you can use fajita seasoning and taco seasoning interchangeably in recipes, it may just warrant a slightly different flavor.

What is in mixed seasoning? ›

What is Mixed Spice? Unlike allspice, mixed spice is a blend of several spices. These include cinnamon, coriander, caraway, nutmeg, ground ginger and cloves. The majority of the mix should be made from the cinnamon and coriander, and the remaining 10% made from the other spices.

What is the basic rule of adding seasoning? ›

Don't Let the Flavor Disappear - It's best to add ground or cut spices and herbs around the midway point or towards the end of the cooking process, so that their flavors won't disappear. This allows the spices enough time to marry with the food.

Can I use milk instead of water with taco seasoning? ›

Can I use milk instead of water with taco seasoning? While water is the most common liquid used, you can substitute milk for a creamier texture. Keep in mind that milk may slightly alter the flavor and appearance of the final dish.

How much taco seasoning should I use for 1 pound of beef? ›

To use: Use about 2 tablespoons of the taco seasoning for every 1 pound of meat. Use more or less depending on your preference. Brown meat and drain the fat. Add your taco seasoning along with about 1/2 cup of water.

What is the best substitute for taco seasoning? ›

Combine chili powder, paprika, onion powder, sea salt, garlic powder, cumin, oregano, black pepper, cayenne pepper, and red pepper flakes in a bowl; mix well. Enjoy!

Why put tomato sauce in taco meat? ›

Ingredients for Taco Meat

Beef, turkey, chicken, or pork all work well. Tomato Sauce--Really good tacos have a saucy tomato base, and by adding in a little bit of canned tomato sauce, you can easily replicate the taste of authentic tacos and keeps this taco meat super moist.

Should I boil taco meat? ›

Put the ground chuck in a large pot or Dutch oven and add seasonings. Add just enough water to cover the meat, bring to a boil, then reduce and simmer for about an hour. Every 15 minutes or so break up the meat with a large spoon or a potato masher so that it isn't lumpy.

How many tablespoons are in a package of taco seasoning? ›

How many tablespoons are in a packet of taco seasoning? If you've been used to using one packet of taco seasoning per 1 pound of meat, then you might have this question. There's typically 3 tablespoons (sometimes 4 tablespoons depending in the brand) in a store-bought packet of taco seasoning.

What can I use instead of Mexican spices? ›

Substitute for Mexican spice
  • 1 teaspoon chili powder (add more if you like)
  • 1 teaspoon garlic powder.
  • 1 teaspoon onion powder (or 2 teaspoons crushed dried fried onions)
  • ½ teaspoon crushed red pepper flakes.
  • ½ teaspoon dried oregano.
  • 2 teaspoons paprika.
  • 1½ teaspoons ground cumin.
  • ½ teaspoon sea salt.
Sep 24, 2020

How do you spice up bland taco meat? ›

Ground cumin, garlic powder, onion powder and dried oregano: Pretty straight-forward. Paprika: I prefer to use smoked paprika, but you could also use standard or sweet paprika if you prefer. Salt and black pepper: I used fine sea salt and finely-ground black pepper for this recipe.

How can I flavor food without seasoning? ›

All types of vinegar (cider, wine vinegar, Balsamic, rice, or flavored) can be used as marinades or to drizzle on veggies or fruit. Citrus juices and/or citrus zest (orange, lemon, grapefruit etc.) can be added to marinades and rubs or squeezed over meats, pasta, rice, and/or veggies.

Top Articles
Latest Posts
Article information

Author: Corie Satterfield

Last Updated:

Views: 5616

Rating: 4.1 / 5 (42 voted)

Reviews: 89% of readers found this page helpful

Author information

Name: Corie Satterfield

Birthday: 1992-08-19

Address: 850 Benjamin Bridge, Dickinsonchester, CO 68572-0542

Phone: +26813599986666

Job: Sales Manager

Hobby: Table tennis, Soapmaking, Flower arranging, amateur radio, Rock climbing, scrapbook, Horseback riding

Introduction: My name is Corie Satterfield, I am a fancy, perfect, spotless, quaint, fantastic, funny, lucky person who loves writing and wants to share my knowledge and understanding with you.