Because you use it to prepare your food, selecting non-toxic cookware is really important. But, like in other categories, all the jargon and marketing-speak can make it hard to figure out what is and isn’t safe. We put together this non-toxic cookware guide with some of our current favorites to help you get cooking faster – and safer!
Choosing non-toxic cookware: what to avoid
1. Nonstick Coatings
Many nonstick surfaces, like Teflon, are treated with perfluorooctanic acid (PFOA) which is a Perfluorinated Chemical, or PFC. PFCs are a lipophobic byproduct, which means they repel and resist the absorption of oil, like in a candy bar wrapper or the inside of a microwave popcorn bag (a common source of PFOA in our bodies). These compounds never break down, so when we absorb them, we’re stuck with them. They’re linked to cancer and liver damage, and they’ve even been found in 99% of 300 babies born at Johns Hopkins Hospital in 2004, altering the infants’ hormone levels.
2. Aluminum
Aluminum is a soft, thin metal and, when heated, leaches into our food. It’s been connected with brain disorders and behavior abnormalities and is considered toxic, so it’s best to use aluminum with caution.Some experts say that using anodized aluminum solves this problem, but we think if you have the choice, it’s best to err on the side of avoiding aluminum altogether.
3. Plastic Utensils and Storage Containers
Luckily, this is an easy one, as there are tons of great options on the market today. Choose chemical free cookware materials like wood, bamboo, silicone or stainless steel and storage containers made of silicone or glass. As always, we recommend avoiding plastic as heat can cause the plastic to melt, flake and break down over time, and leach chemicals into our food.
Three non-toxic cookware products we’re loving right now
1. SCANPAN Non-stick Pans
Where traditional non-stick cookware brands use a coating that’s made of harmful chemicals, SCANPAN’s unique bonding process and titanium ceramic surface create a strong, non-stick surface without the use of materials that can leach toxins into your food.SCANPAN is outspoken about their commitment to safety, which is another reason we like this line of non-toxic cookware.
Nobody’s Perfect: SCANPAN, like most companies, uses different materials across their lines, so make sure you’re checking out the details on the products to ensure you’re going with the safest options available. Also, because high heat makes it more likely that your cooking material will release chemicals, always let your cookware come to temperature over moderate heat. It might take another minute or two, but it’s safer and better for the lifespan of your cookware!
2. Staub Cast Iron Cookware
Staub’s heavy duty cast iron non-toxic cookware is free of lead, cadmium & PFOAs. These incredible cookware pieces don’t need to be seasoned before use, and they are naturally pretty stick-resistant (no, really! You can even cook eggs in cast iron!) and will last a lifetime.
Nobody’s perfect: Staub cookware is an investment (like a lot of quality, non-toxic options tend to be!). You can check out some other ceramic and enamel brandshere and here– just make sure you’re doing your research and avoiding toxins like lead, which are used for color uniformity.
3. Stasher Bags
We can’t stop singing the praises of these fantastic, non-toxic food storage bags (which is just one of the zillion uses for them) which are a safer and more sustainable alternative to plastic! Made from platinum-grade, non-toxic silicone, they’re your new best friend not just for storing leftovers, but for marinating & defrosting. After they’re done helping in the kitchen, they live a second life as recycled playground pebbles. How cute is that?
Nobody’s Perfect: Stasher Bags uses the highest quality silicone, which means it does not contain potentially toxic fillers. Unfortunately, not all cookware manufacturers are as vigilant, so give your silicone products this simple pinch test and toss any that don’t pass, as they could leach toxic fillers into your food as you cook at high temperatures or the silicone surface breaks down over time. We think overall it’s best to avoid heating silicone if you can (same goes for plastic!).
Learn More
We’re here to help you clean up after your non-toxic cookware adventures withForce of Nature, which is also free from toxic chemicals. It starts with just salt, water & vinegar, is just as effective as bleach but kid-friendly. It gently cleans virtually any surface in your home without toxic residues or fumes.
FAQs
Luckily, this is an easy one! Choose chemical free cookware materials like wood, bamboo, silicone or stainless steel. As always, we recommend avoiding plastic as heat can cause the plastic to melt, flake and break down over time, and leach chemicals into our food.
How do I choose non-toxic cookware? ›
When shopping for the best non-toxic cookware, look for pieces that are free from PFAs (per- and poly-fluoroalkyl substances). This is a substance that is commonly found in many Teflon and nonstick pans sold nationwide and is thought to be dangerous when consumed in large quantities.
Why do we no longer recommend GreenPan? ›
According to a lawsuit, GreenPan's Thermolon coating contains several toxins, including silane and aluminum oxide. They claim to use Hard Anodized Aluminum in the GreenPan fry pan. Silane is a colorless, flammable gas that is toxic to breathe in and known for irritating the skin, eyes, and mucous membranes.
What cookware is 100% non-toxic? ›
Non-toxic cookware is any cookware made without the use of nonstick coatings, like PFAS. This means any cookware that is made of stainless steel, cast iron, or carbon steel—essentially any cookware that doesn't have a coating—is the least toxic product available on the market.
What is the safest cookware for your health? ›
“Glass, like Pyrex cookware, is a safe option,” Perko said. “Cast iron is a safe option if NOT frying or using high-temperature cooking. If you have or can use or purchase stainless steel pots and pans, they are healthier choices for long-term/lifetime use.”
What cookware should you stay away from? ›
Dangerous Cookware to Avoid
- Teflon (and other similar chemicals): Anything coated with Teflon (think non-stick pans) or similar chemicals should be avoided in the kitchen. ...
- Aluminum: Aluminum is well established as a neurotoxin that should be avoided. ...
- Copper:
Consider the materials used in the making of the non-stick cookware, as they play a vital role in durability and heat distribution. High-quality non-stick coatings, such as those infused with ceramic or aluminium, are preferrable for their durability. Always consider the cookware's ability to withstand heat.
Why can't you use olive oil on GreenPan? ›
You might have heard that it's best to skip the oil when cooking with ceramic nonstick pots and pans. Well, that's simply not true! First things first — olive oil won't ruin your GreenPan ceramic nonstick pans. You can use olive oil, and many other cooking oils, with GreenPan cookware.
Is there a lawsuit against GreenPan? ›
GreenPan Lawsuit Dismissed
In 2019, a lawsuit was brought against GreenPan claiming false advertising and concluded with no findings of liability by the company. The case was dismissed. What we said about our products is true. Thermolon coating is free of PFAS, PFOA, lead, and cadmium.
Why are things sticking to my GreenPan? ›
Here's why. Overheating + oils= carbonization (a.k.a. those little spots that cause your food to stick to the pan). But don't worry! You can use a melamine sponge (e.g. our Restore Sponge) to wipe them away.
When compared to true stainless steel cookware, HexClad is just as durable, and it has the advantage of being nonstick. HexClad and most stainless steel cookware can be used on all cooktops to cook any food. Many people choose stainless steel for its searing abilities, something HexClad also does well.
Is blue diamond cookware non-toxic? ›
Our pans are made with recycled aluminum and our coating is free of PFAS, PFOA, lead, and cadmium, so you can breathe easy. The curing process for our coating also creates 60% fewer CO2 emissions in comparison with the curing of conventional nonstick coatings.
Is caraway really non-toxic? ›
Caraway's ceramic-coating is 100% non-toxic, free of PTFE (such as Teflon®), PFOA, PFAs, lead, cadmium, nickel and other toxic metals. Non-toxic coating means you are at zero risk of ingesting harsh chemicals of any kind, meaning safer cookware for you, your family, and our planet.
How do I choose the safest cookware? ›
Making Informed Choices On Non-Toxic Cookware
- Avoid Traditional Non-Stick Pans: Due to the risks associated with PFAs, it's best to steer clear of traditional non-stick cookware.
- Embrace Alternatives: Opt for safer materials like stainless steel, ceramic (with caution), tempered glass, and cast iron.
Trusted for Generations. Calphalon is a brand our customers rely on. Our products are safe, and compliant with with all applicable federal and state safety regulations.
Is all clad non-toxic? ›
A well-known name for both home and professional chefs, All-Clad is one of the top manufacturers in stainless steel cookware. Stainless steel is also one of the most popular alternatives when looking for a non-toxic cookware material.
What is PTFE and PFOA free? ›
PTFE stands for polytetrafluoroethylene and is a chemical once used alongside PFOA to produce Teflon, Dupont's patented non-stick chemical coating used in a lot of cookware and bakeware. Because of concerns over the health effects of PFOA, manufacturers began making PFOA-free non-stick cookware in recent years.
Is all clad non-stick toxic? ›
All our products comply with relevant rules established by the federal Food and Drug Administration, including the relevant requirements of Title 21 of the Code of Federal Regulations governing the safe use of substances in contact with food.
How do I know what cookware to buy? ›
Think about what you cook frequently; this will influence your choice of pots and pans. For example, if you sear meat often, you'll want a cast-iron skillet that facilitates even browning. Nonstick frying pans are best for scrambled eggs, pancakes, and delicate foods such as fish.
Do all non-stick pans have PFAS? ›
Some non-stick cookware may claim to not contain any or certain PFAS. Many of these types of cookware do not provide information about what chemicals are used instead. If you must use non-stick cookware, Green Science Policy Institute has compiled a list of PFAS-free products.
Because you use it to prepare your food, selecting non-toxic cookware is really important. But, like in other categories, all the jargon and marketing-speak can make it hard to figure out what is and isn’t safe. We put together this non-toxic cookware guide with some of our current favorites to help you get cooking faster – and safer!