So What Exactly Is Solid Pack Pumpkin? (2024)

FAQs

So What Exactly Is Solid Pack Pumpkin? ›

Solid pack pumpkin is exactly that: just pumpkin, and nothing else (despite the misleading pumpkin pie that is often on the label). It's sometimes called pumpkin puree or "100% pure pumpkin" to distinguish it from the similarly named pumpkin pie filling, which contains sugar and spices.

These terms are often used interchangeably in recipes, though you may also see the term solid-pack pumpkin. All these terms mean 100% steamed and pureed pumpkin—no extras, no add-ins—not even in the canned variety.

Fresh Pumpkin Puree

Fresh pumpkin is the ideal alternative for recipes that call for solid-pack canned pumpkin. To make pumpkin puree, first make sure you're grabbing the right kind of pumpkin. Look for pumpkins labeled as pie, sugar pie or baking pumpkins (regular carving pumpkins don't fit the bill here!).

Canned pumpkin (labeled as "100% pure pumpkin") is a purée of pumpkin that is sometimes mixed with other kinds of winter squash. It is unsweetened and does not contain any added spices. Canned pumpkin and pumpkin puree are the same thing, and you'll often see the terms used interchangeably in recipes and cookbooks.

Rose Reply: pumpkin and shortening are both considered solids so they need to be measured in solid measuring cups, i.e. those with unbroken rims (no spouts) so you can level them off.

Solid pack pumpkin is exactly that: just pumpkin, and nothing else (despite the misleading pumpkin pie that is often on the label). It's sometimes called pumpkin puree or "100% pure pumpkin" to distinguish it from the similarly named pumpkin pie filling, which contains sugar and spices.

Libby's, the quintessential canned pumpkin brand, uses a proprietary strain of the Dickinson pumpkin variety in their product, which is also often called a Dickinson squash. On Libby's website, it states that their product is 100 percent pumpkin.

Frozen pumpkin can last for a year

According to Taste of Home, canned pumpkin can be kept frozen for up to a year. You can either scoop it in a sealable plastic bag, or divvy it up into ice cube trays or muffin tins for smaller portions.

Raw pack cubes into clean jars leaving a generous 1” headspace. Ladle hot water atop cubes and fill to a generous 1” headspace.

Substitute Pumpkin for Eggs, Oil or Butter | LIBBY'S®

What happens if I use pumpkin pie filling instead of pumpkin puree? ›

Pumpkin pie filling shouldn't be used in place of pumpkin puree since the finished dish will be too sweet. You can always set the can aside to make a quick pumpkin pie another day.

They are the same product. Both canned pumpkin puree and pie filling are useful, shelf-stable ingredients that can help speed up your kitchen prep time. Just remember that puree is unsweetened, while pie filling contains sugar and spices. This will help you choose the right pumpkin product for your recipes.

You can feed cooked or canned pumpkin to your dog—if it's 100% pumpkin with no added ingredients. Make sure you don't accidentally grab the canned pumpkin pie filling. That contains sugar, which isn't healthy for your pup, and usually nutmeg, which is toxic to dogs.

Pumpkin puree is made by steaming and pureeing squash so there are no added ingredients. Is canned pumpkin cooked? Yes, it's already been cooked via steaming. It's safe to eat canned pumpkin straight from the can, but it's infinitely better baked into a pan of pumpkin bars.

One cup of canned pumpkin, for example, contains 137 calories but provides more than 200 percent of the daily value for vitamin A, 36 percent of vitamin K, 25 percent of fiber and 22 percent of vitamin E. It's also a good source of vitamin B6, vitamin C, magnesium, riboflavin, iron and potassium.

Cook It on the Stove

Briefly cooking your canned pumpkin purée on the stove can help improve both the flavor and texture. This method helps reduce excess moisture, which gives the pumpkin a superior texture. It also releases the natural pumpkin flavor and helps reduce the metallic taste from the can.

Pumpkin Puree Taste Comparison:

Fresh: Squashy/pumpkiny, subtle almost herbaceous flavor. Regular Canned: Deep, slightly intense unique flavor. Organic Canned: More similar to the fresh stuff than the regular canned, but with more flavor than homemade.

Color: Look for a pumpkin that has a deep-orange color. Give Them a Thump: Knock on the pumpkin to check that it is hollow (and therefore ripe). The Skin is Hard: Use a fingernail and gently push your thumbnail into the skin; it should dent but not puncture it.