Types of Asian Noodles: Your Comprehensive Guide | Blue Apron (2024)

Types of Asian Noodles: Your Comprehensive Guide | Blue Apron (1)

Noodles are a pillar of many Asian cuisines, and the key to many beloved dishes across the continent. Attempting a full taxonomy would be nearly impossible: there are about as many types of noodles as there are uses for them, from simple breakfasts to celebratory dinners. Asian noodles are sold fresh, dried, or frozen, and range in color from bright yellow to completely translucent. Region-specific ingredients increase the selection even further, and unlike Italian pasta, for which an al dente texture is king across all shapes, some Asian noodles are tender and springy while others chewy and dense. Below, we’ve compiled a list of some of our favorite varieties to help you discern the difference between soba and vermicelli in the grocery store, on a menu, or in your Blue Apron box. Slurp away!

Wheat Noodles

Wheat noodles are perhaps the first that come to mind when considering the world of Asian noodles. Rounded or flat, cut or hand-pulled, wheat noodles are the backbone of many soups and stir-fries, lending their sturdy chew to light broths and heavy sauces alike.

Shanghai noodles

Also called cumian, which literally translates to “thick noodles,” Shanghai noodles are a chewy variety made from wheat flour and water. You’ll find them in soups and stir-fries, particularly in northern China.

Udon

A Japanese noodle variety that can be served hot or cold, udon is very thick and fat, occasionally flat but most often rounded, like super inflated spaghetti. Udon is chewy and dense, standing up to hot broths or stir-frying without falling apart. Buy this noodle fresh, frozen, or dried. Some fresh or frozen versions don’t even require boiling, and can be added straight to a pan of vegetables and sauce or a pot of hot broth to heat through.

Types of Asian Noodles: Your Comprehensive Guide | Blue Apron (2)

Blue Apron favorite:

Somen

A variety of very skinny wheat noodle in Japanese cuisine, somen preparation shifts with the seasons. In the winter, look for it in steaming soups; in summer, to help beat the heat, the noodles are served chilled with a cold dipping sauce, and sometimes even over ice. Somen is also the star of a fun Japanese culinary tradition called “flowing noodles,” or nagashi-somen, in which diners use chopsticks to pluck noodles out of a bamboo chute as they flow by in a rush of cold water.

Soba

A slight variation on the wheat noodle recipe — namely, subbing in all or part of the wheat flour for gluten-free buckwheat flour — yields soba, another Japanese favorite. Like udon, soba can be served hot or cold, but is slightly too tender for stir-fry preparations; its nutty flavor shines in soups, alongside a dipping sauce, or tossed with vegetables in a bright dressing.

Types of Asian Noodles: Your Comprehensive Guide | Blue Apron (3)

Blue Apron favorite:

Ramen

Ramen is a springy Japanese noodle served either in hot broths or flavorful sauces. Buy ramen dried (with a strong flavoring packet to create instant soup broth) or fresh; both forms require only a few minutes in boiling water. Ramen noodles contain wheat flour, water, and an alkaline agent called kansui, which helps the noodles maintain their tender texture while sitting in hot soup.

Types of Asian Noodles: Your Comprehensive Guide | Blue Apron (4)

Blue Apron favorite:

Egg Noodles

Technically a sub-category of wheat noodles, egg noodles contain the same basic ingredients, but with the addition of — obviously — eggs. The resulting dough is yellow in color, but be warned: some brands simply add dye to their wheat noodles to approximate the look of egg noodles without actually adding any egg! Always check the ingredients list to ensure you have true egg noodles on your hands before buying.

Lo mein

Thick and dense, lo mein noodles hold their own against heavy sauces and rigorous cooking methods. A Chinese-American menu staple also called lo mein is a flavorful stir-fry dish featuring these noodles, vegetables, and your choice of protein.

Types of Asian Noodles: Your Comprehensive Guide | Blue Apron (5)

Blue Apron favorite:

Chow mein

While they look similar to thinly-sliced wonton noodles, chow mein noodles get crispy in hot oil, lending an addictive texture to stir-fries. This is another noodle with which a Chinese-American menu item shares its name; though always studded with vegetables and protein, chow mein from a restaurant is either steamed and tender or fried and crispy.

Wonton

Wonton noodles are made from the same dough as wonton wrappers, which means they’re springy and tender in texture. They’re sold in a variety of thicknesses, and you’ll most often find them in hot soups.

Types of Asian Noodles: Your Comprehensive Guide | Blue Apron (6)

Blue Apron favorite:

Rice Noodles

The rice noodle section of your local Asian grocery store can be an overwhelming place; the range of sizes, shapes, thicknesses, and textures is vast, though most contain just rice flour and water, making them naturally gluten-free. Some are sold simply as “rice noodles” (like what you’d find in pad thai or khao soi) but two of our favorite more specific varieties are vermicelli and tteok-bokki.

Vermicelli

While “vermicelli” is a term used to describe thin noodles across various global cuisines, rice vermicelli specifically (also called rice sticks) is a favorite in East and Southeast Asian cooking. The noodles are pale white, nearly translucent, and are most commonly sold dried in folded, crunchy bunches. Though you’ll often find rice vermicelli stir-fried or in soup, a traditional Vietnamese dish called bún chả features the noodles simply boiled, then topped with pork, sauce, and herbs.

Tteok-bokki

Though technically not noodles, these Korean rice cakes warrant a mention for their super chewy texture and easy preparation. Look for tteok-bokki in the freezer section, either as little logs or oblong slices; they can be added to a pot of boiling water straight from frozen, and bob to the top in just a few minutes to indicate doneness. Very sturdy, tteok-bokki is delicious sautéed, coated and stir-fried until crispy, served in thick sauces, or dropped into hearty soups.

Types of Asian Noodles: Your Comprehensive Guide | Blue Apron (7)

Blue Apron favorite:

Starch Noodles

Alternative starches make up a significant segment of Asian noodles; most are thin and glassy, and can range in color from pale orange (sweet potato starch) to completely clear (mung bean starch).

Cellophane noodles, aka glass noodles

A skinny, semi-transparent variety, cellophane noodles are made from water and a starch, such as mung bean, potato, or tapioca. Look for them in dried bunches, which need only to be soaked in water to rehydrate, rather than boiled. In Korean cuisine, cellophane noodles feature prominently; a variety made from sweet potato starch becomes a popular stir-fry called jap chae, while an acorn starch-based variety is made into soup, called dotori guksu.

Shirataki

The product of Japanese konjac yams, shirataki noodles are gummy and gelatinous and come packed in liquid in refrigerated bags. Often marketed as a health food due to their low carb and calorie count, shirataki come in a variety of shapes, sometimes mimicking Italian pasta shapes.

For more Asian dishes to cook today — noodles and beyond! — check out our recipe archive.

Types of Asian Noodles: Your Comprehensive Guide | Blue Apron (2024)

FAQs

What are the different types of Asian noodles? ›

Asian noodles
  • Japanese ramen noodles. Ramen is one of the most popular foods in Japan - as a snack, a street food offering or an elegant restaurant dish. ...
  • Japanese udon noodles. ...
  • Japanese soba noodles. ...
  • Japanese somen noodles. ...
  • Japanese shirataki noodles. ...
  • Asian rice noodles. ...
  • Asian glass noodles. ...
  • Chinese egg noodles.
Apr 3, 2023

What's the difference between chow mein and lo mein noodles? ›

The biggest difference between chow mein and lo mein lies in the translations of their names: chow mein is fried, and lo mein is tossed. The experience is somewhat different between the two. Lo mein tends to be saucier and more toothsome, with a texture some describe as “slippery” because of the noodles' softness.

What are thick Asian noodles called? ›

Udon. A Japanese noodle variety that can be served hot or cold, udon is very thick and fat, occasionally flat but most often rounded, like super inflated spaghetti.

Is udon healthier than lo mein? ›

It's known for its soft, springy texture and is often boiled before being used in dishes. Udon has a neutral flavor, absorbing the tastes of broths or sauces, and is lower in calories and fat compared to Lo Mein.

What is the healthiest Asian noodle? ›

Vermicelli noodles, also known as rice vermicelli or rice sticks, are generally considered a healthier noodle option compared to many other types of noodles.

What are the best Asian thick noodles? ›

Udon. One of the thickest noodles you'll find in a market, it's prized by the Japanese for its big, chewy bite. Udon are extremely popular and come in a variety of sizes and thicknesses. They're sold dried, fresh, and frozen.

What is chop suey vs chow mein? ›

Chow mein vs chop suey are both popular Chinese dishes that are often confused with each other. Chow mein is a stir-fried noodle dish that typically includes vegetables and meat, while chop suey is a dish made up of meat, vegetables, and sometimes noodles that are cooked in a thick sauce.

What are the crunchy Chinese noodles called? ›

Mein gon (面干 miàn-gān), informally referred to as crunchy noodles or crunchy chow mein, are a type of noodle-shaped cracker (or dried biscuit) used in American Chinese cuisine.

What is mei fun vs Lo Mein? ›

Despite their similarities as Chinese noodle dishes, Mei Fun and Lo Mein have distinct differences: Noodles: Mei Fun uses thin rice noodles, while Lo Mein features thicker wheat noodles. Texture: Mei Fun has a soft and silky texture, whereas Lo Mein offers a denser and chewier experience.

What are the skinny Chinese noodles called? ›

The term vermicelli encompasses a broad category of thin Asian noodles. The noodle must have a diameter of less than 0.06 inches (1.5 mm) to be classified as vermicelli. The most popular type of Asian vermicelli noodle is rice vermicelli.

What kind of noodle is in pho? ›

Thin rice noodles: Pho is traditionally made with thin rice noodles, such as these. In order to prevent the noodles from overcooking in the broth, it's traditional to cook pho noodles separately on their own.

What kind of noodles for stir-fry? ›

Look for Chinese egg noodles (lo mein-style noodles). Spaghetti, Linguine, or Fettuccine. YES, you can make use spaghetti to make a noodle stir fry. This is what we use 95% of the time.

Which is better for you, rice or noodles? ›

Rice contains vitamins and minerals that pasta does not, including folic acid, B vitamins (unless the pasta is fortified), iron, and zinc, but Rizzo says the amounts are very small. For those following a gluten-free diet, rice is a good option.

Is egg fried rice or chow mein healthier? ›

Or the nutrition side of things? Fried rice has 570 calories (extra calories are from fat) and 900mg sodium. However, chow mien has fewer calories of 400, but a huge amount of sodium 1,060mg! Another thing that you could look at would be the number of vegetables in each dish perhaps.

Which tastes better soba or udon? ›

Taste – Udon is the milder noodle which makes it pretty versatile when it comes to adding it to your favorite Japanese dish. Soba has its own taste which is a little nutty. This is why Soba is often best served in simple light dishes that don't go wild on rich flavors.

What are the 4 popular noodles in Japan? ›

Types of Japanese noodles
  • Ramen are thin, wheat-based noodles made from wheat flour, salt, water, and kansui, a form of alkaline water. ...
  • Shirataki are clear noodles made from konnyaku. ...
  • Soba is a noodle made from buckwheat and wheat flour. ...
  • Sōmen noodles are a very thin, white, wheat-based noodle.

What is the most common Chinese noodles? ›

Rice noodles come in different shapes, and the most common one is the round, spaghetti-like noodles called Yunnan rice noodles or mi xian. Originating from Yunnan province in southwest China, the noodles are often made fresh from a mixture of non-glutinous rice and water.

Are lo mein and ramen noodles the same? ›

Ramen noodles are thinner than lo mein and chow mein. Ramen noodles are traditionally served in a broth flavored with salt, soy sauce, miso, or pork. Vegetables, meat, and other toppings are also commonly added to the ramen noodles.

What are Japanese style noodles called? ›

Udon are white and thick Japanese noodles made from wheat flour. They have a delightfully chewy texture and are most commonly used in traditional hot Japanese noodle soup recipes, where the udon is served in a savoury dashi soup broth with several savoury garnishes on top.

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