Drinking from Copper Cups and Mugs for Health (2024)

COPPER MUGS: FACT FROM FICTION

Chances are that you’ve heard the rumors: Copper mugs cause cancer. Drinking out of copper can make you sick. Better hold off on that Moscow Mule if you know what’s good for you.

Or maybe you’ve heard conflicting information: Copper may be the cure for cancer. Copper mugs can kill viruses including COVID-19 . Drinking out of copper is no big deal.

The truth is, humans have been using copper as a drinking vessel since ancient times. And, over the course of history, we’ve learned a thing or two about how it affects our health. Here’s what we know now.

IS DRINKING FROM COPPER TOXIC?

A few years ago, the Iowa Alcoholic Beverages Division issued a bulletin warning people about the dangers of copper mugs, and it spread like wildfire.

The bulletin said that when copper mixes with acidic foods, copper may be leached into the food because it’s highly reactive at low pH levels. Moscow Mules, wine, fruit juice and vinegar all have a low pH; however,it is highly unlikely the concentration required to cause illness would be obtained by drinking Moscow Mules.

Even though copper occurs naturally in the environment and is necessary in our bodies , copper o ver-exposure can cause you to experience nausea, dizziness, headaches, diarrhea, and irritation to your mouth, nose, and eyes.

However, most experts agree that drinking Moscow Mules out of unlined copper mugs will not cause any negative health effects.

For one thing, you’d need to leave your co*cktail sitting around for many, many hours before the drink would become dangerous. Bill Marler, a lawyer who specializes in food-poisoning cases , says that you would have to be drinking Moscow Mules from a copper cup “every meal of every day for 25 years” before worrying about getting copper poisoning.

So you can rest easy with your Moscow Mule order at happy hour. And of course, co*cktails aren’t the only drink served in copper mugs. The less acidic, the safer. So go ahead — brew up a batch of iced tea and drink from your 100% copper mug without concern!

CAN COPPER CAUSE CANCER?

In short, the Environmental Protection Agency has stated that there’s no evidence that drinking out of copper mugs can cause cancer in humans.

The long view is that there is encouraging research that points to copper compounds working against certain cancer cells .

For example, a new study on mice used copper-based nanoparticles to destroy tumors without the use of chemotherapy — and the tumors did not return.

So the real question is: Can copper cure cancer?

Researchers on the mice study believe that a combination of nanoparticles and immunotherapy could work as a vaccine for up to 60% of cancers, including lung, breast, ovarian and colon cancers.

Additionally, copper historically has been known for its strong antioxidant properties that help fight off free radicals.

WHY DRINK FROM COPPER?

Now that we’re in the middle of a pandemic, there’s never been a better time to drink from an unlined copper mug.

Ancient civilizations stored water in copper containers , believing that ingesting water purified in copper would help maintain their health. This has since been proved by modern science.

For instance, researchers put bacteria-contaminated water into room-temperature copper pots, and when they tested it 16 hours later they found no bacteria in the water .

This comes in very handy as we’re experiencing the coronavirus pandemic — science has shown how amazing the microbial powers of copper truly are, even on COVID-19. Copper killed the virus within a few hours , while the virus survived on stainless steel and glass for much longer.

Additionally, contagions such as MRSA, MERS and Swine Flu (H1N1) have been killed by copper in just a few minutes .

Copper has been used to kill infections as far back as 1,600 B.C. , according to Smith’s Papyrus, the oldest-known medical document. For example, Chinese people used copper coins to treat heart and stomach pain. And Phoenicians inserted shavings from bronze swords into their battle wounds.

In the 5,000-year-old healing science of Ayurveda , drinking copper-enriched water first thing in the morning was thought to balance the body.

Other benefits of copper include regulating blood pressure, lowering bad cholesterol, producing melanin for your skin, speeding up healing, aiding with iron absorption, strengthening bones and detoxing your stomach — just to name a few.

So go ahead, break out your 100% copper mugs and mix up your favorite drink. Relax, and savor the refreshing flavors of a summertime lemonade or Moscow Mule. And, last but definitely not least, soak up all the benefits you’re gaining from the tiny amount of copper you’re drinking.

The contents of this website are for educational purposes and are not intended to offer personal medical advice. Before deciding to drink out of copper, talk to your doctor or another medical professional.

Drinking from Copper Cups and Mugs for Health (2024)

FAQs

Does drinking out of a copper cup have health benefits? ›

Drinking from copper cups can also improve your digestive health. Copper has been found to kill bacteria that cause inflammation in the gut, possibly improving ulcers, indigestion, and infections.

Is it okay to drink coffee out of a copper mug? ›

The Risks of Using Copper Mugs for Coffee

If you drink coffee from a copper mug that is not lined on the inside with a safe, biologically inert metal such as stainless steel, the copper from which it is made can leach into your coffee and cause copper poisoning.

Is it safe to drink water from copper mugs? ›

High copper intakes may lead to copper toxicity in the long run. However, the amount of copper that leaches into water stored in copper containers is below the safety limits.

Is it okay to drink copper water every day? ›

While copper is essential for health, excessive intake can lead to side effects. High levels may cause nausea, vomiting, and abdominal pain. Long-term exposure can result in liver damage. It's crucial to maintain a balanced intake and consult a healthcare professional if concerned.

What are the side effects of copper water? ›

On excessive consumption, one can experience symptoms such as nausea, vomiting, and diarrhoea after drinking water from copper bottles. These symptoms may be attributed to copper toxicity, which can result in liver and kidney damage if left untreated.

How to tell if a copper cup is real? ›

Copper will sound different from other metals or alloys. If you give copper a gentle thump or gingerly knock it against something, listen closely: It will have a muted, softer sound. Red or white gold, for example, will ring out with more of a clanging, bell-like sound.

What is the point of a copper mug? ›

The copper mug you enjoy your next Moscow Mule in poses no serious risk to your health. The copper lining in the mug helps enhance the taste and aroma of the drink, while the thermal conductivity of the copper keeps your drink colder for longer periods of time.

How much copper is in a cup of coffee? ›

NameAmountUnit
Potassium, K49mg
Sodium, Na2mg
Zinc, Zn0.02mg
Copper, Cu0.002mg
19 more rows

Can you wash copper mugs? ›

Cleaning copper mugs is like cleaning most anything, except that it MUST be washed by hand. In other words, never put them in the dishwasher, ever. Take 30 seconds to gently wash them by hand with a soft sponge, soap and warm water. For most people at home, this shouldn't be a problem.

Why is my copper cup turning black? ›

Usually copper turns black because it forms copper oxide. As you store water in a copper vessel overnight, and it will black due to oxidation. This is good, this means your bottle is pure and is working to clean the water. Your bottle will return to its original color on washing.

Does copper react with lemon? ›

Often, we have a lemon and honey drink on an empty stomach in the morning for its many health benefits but drinking it from a copper glass should be completely avoided. The acid found in lemon reacts with copper. It can also cause stomach pain, stomach gas and vomiting.

How long can water sit in copper bottle? ›

It is most often recommended to store your water in copper for at least 8 hours to allow time for the beneficial properties of copper and water to interact, there is no time limit for how long your water can be stored or left in the copper water dispenser.

Does copper really have health benefits? ›

Copper is a mineral that you need to stay healthy. Your body uses copper to carry out many important functions, including making energy, connective tissues, and blood vessels. Copper also helps maintain the nervous and immune systems and activates genes. Your body also needs copper for brain development.

What are the disadvantages of copper in water? ›

However, it is possible that eating or drinking too much copper can cause headaches, vomiting, diarrhea, stomach cramps, nausea, liver damage, and kidney disease. High levels of copper may damage red blood cells and may also reduce the ability of red blood cells to carry oxygen.

What are the long-term effects of copper in drinking water? ›

Short-term exposure to high levels of copper can cause gastrointestinal distress. Long-term exposure and severe cases of copper poisoning can cause anemia and disrupt liver and kidney functions.

Is a copper water purifier good for health? ›

Copper water is generally considered safe for all age groups, including children and older people. Copper is an essential mineral vital for various bodily functions. Drinking water stored in copper vessels or from a water purifier with copper technology is a great way to enjoy the benefits of copper.

Can I drink hot water in copper cup? ›

Hot water makes the copper reactions faster and potentially causes the water to absorb too much copper from your bottle (the greater the temperature of the water, the more capable it is of absorbing metals such as copper). The healthiest way to use a copper bottle is to drink room temperature or lukewarm water.

How often should I clean a copper water bottle? ›

How Often Should I Thoroughly Clean The Copper Bottle? Rinse well after every use with clean water. (The same as any other reusable water bottle). Thorough cleaning using salt & lemon is recommended every 30 days.

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