Try this light, bubbly, refreshing Skinny Moscow Mule recipe. Reduce the calories and carbs you intake with this enjoyable low calorie co*cktail.
A full calorie Moscow Mule recipe has around 180 calories, including 21 grams of carbs and sugars. Not terrible, but we can definitely shave off quite a few calories and ALL the sugars and carbs, if you like.
The Skinny Moscow Mule reduces the calorie count by around 60 to 80 calories when compared to the full calorie drink. And it’s yummy too.
You have some choices on making this drink. Read our discussion below for more on how to affect the calories and flavor of your skinny mule.
We all have our preferred flavors and budget points for low calorie alcoholic drinks. There are some significant pros and cons when using sugar replacements.
Choosing a higher quality vodka might also seem light an extravagance. However, we found an enormous improvement in our low calorie vodka tonic , our sparkling Ice low calories drink when using vodka, and this skinny mule.
Vodka that is cheaply distilled can be harshly flavored. When adding in sugar free mixers using harsh vodkas, this can be an issue for some drinkers. Smooth vodka helps blend the harshness out of the flavors in your drink.
This is especially true of drinks sweetened with Stevia. Stevia is a bit bitter. Smooth vodkas definitely alleviate some of that. Give it a try
Skinny Moscow Mule:
How Many Calories in a Skinny Moscow Mule?
Your choice of ginger beer and simple syrup have a lot to do with the final calorie count.
zero calorie simple syrup and zero calorie ginger beer offer no calories.
a Light ginger beer will add around 20 calories depending on the ice content of your 12 oz. glass.
The ginger beer does add a lot to the flavor of this drink. For that reason we went with a light Q tonic rather than double down on stevia. Since Stevia can be bitter.
When using both a stevia sweetened simple syrup and ginger beer, the stevia flavor may overwhelm the drink.
If you love stevia as a sugar replacement and are used to it, zero calorie Zevia ginger beer may be perfect for you.
Ingredients For the Skinny Moscow Mule:
To really get the best flavor blend for this low calorie alcoholic drink I’m including the exact brand names we used.
Grey Goose Vodka is on the spendy side, but not all that much higher than a mid level brand like Absolut. Grey goose is SOOOO smooth. It is worth the few dollars extra for a much better experience in my opinion.
Any zero calorie simple syrup will work. Stevia has a bit of a bite, however, when it comes to sugar free anything you have a decision to make.
Do you want a more natural sweetener like stevia? Or an artificial sugar replacement like Sucralose or Aspartame? Both of which are known to be toxic and may contribute to cancer.
The same applies top light ginger beer. Use whatever brand you favor. You do you.
Here is our list of ingredients, including the brands so you can get this recipe exactly as we made it. This is a really good blend of flavors, in my opinion. Let me know what you think!
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Mixing vodka, ginger beet and lime juice over ice in a copper mug and garnished with a wedge of lime, the Moscow Mule offers a cool and refreshing solution to a warm day for just 120 calories.
Is a Moscow mule a girly drink or a manly drink? This is one of the things I love most about this co*cktail: anyone can enjoy it! It's often served in a masculine metal mug, and it's got a sharp bite to it, so it's perfect for guys. But it's also fizzy and a little sweet, so women really enjoy it too!
Reduce the calories and carbs you intake with this enjoyable low calorie co*cktail. A full calorie Moscow Mule recipe has around 180 calories, including 21 grams of carbs and sugars. Not terrible, but we can definitely shave off quite a few calories and ALL the sugars and carbs, if you like.
A study published in the January/February issue of the Journal of Environmental Health found that copper leaches into the drink made of ginger beer, lime juice, and vodka. In a little under half an hour, the copper levels rise higher than the safety standard set for drinking water.
Vodka: Moscow mules are traditionally made with vodka. Lime: You'll need the juice for the drink and a wedge for garnish. Ice: Moscow mules are cold served over ice. Ginger beer: Not to be confused with ginger ale!
A great Moscow mule combines smooth vodka with ice-cold, spicy ginger beer and lime – in a signature copper mug. Ginger beer doesn't taste the same without the copper mug, which highlights the sweet-and-spicy taste of the beverage.
Ginger Beer: Ginger beer obviously has ginger, which has anti-inflammatory, anti-nausea, and digestive properties. Ginger can help relieve pain, nausea, indigestion, and bloating.
The best ginger beer for Moscow mules is Fever-Tree brand ginger beer. Mara said, “It tastes the most like a Moscow mule,” and I wholeheartedly agreed. Fever-Tree's ginger beer has the most clear and pronounced fresh ginger flavor, thanks to a blend of three gingers from Nigeria, Cochin and the Ivory Coast.
Moscow mule purists know that tradition isn't the only reason the drink is served in a copper mug: The cold metal insulates the temperature of the chilled ginger beer, keeping the co*cktail cool and refreshing. Some experts say that the mug enhances the individual flavors of the ginger beer, vodka, and lime.
In a pinch, ginger ale will work as a substitute for ginger beer in a Moscow mule, however the citrusy, zingy flavor that the ginger beer normally brings will be a lot more muted. Ginger ale will make your Moscow mule a lot more sweet and bubbly.
This average recipe (depending how you personally pour your Mules) results in a grand total of 182 calories. Between the vodka, addition of simple syrup, ginger beer, and lime, a traditional Moscow Mule breaks down a little like this: 1.5 fl oz of Vodka (96 calories)
Margaritas are another fashionable co*cktail that sadly arent' particularly healthy, with 280 calories per 230ml serving. Try swapping for an equally classy Moscow Mule, as these contain just 120 calories per 170ml serving.
It is therefore not advisable to "mess around" too much with your choice of vodka and stick to the premium brands, which include Smirnoff, Grey Goose and Stolichnaya vodka.
Moscow Mules taste spicy, sweet, and strong. The fizz of the ginger beer, the punch of the vodka, and the chilled copper mug combine to make an excellent co*cktail.
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