Salted vs. Unsalted Butter: Which One Should I Use? (2024)

Hali Bey Ramdene

Hali Bey Ramdene

Hali Bey Ramdene is the founder of StudioHalibey, a creative consultancy that tells stories around food, good living, and well-being.

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updated Oct 26, 2022

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Salted vs. Unsalted Butter: Which One Should I Use? (1)

It might seem like a personal preference, but using salted vs. unsalted butter has surprisingly crucial consequences. That one ingredient changes how butter tastes, how long it stays fresh, and how your recipe comes together — especially if you’re using the butter to bake.

Learn how and when to choose between unsalted and salted butter in this guide.

Can I Use Salted Butter in Place of Unsalted Butter?

Technically, yes, says pastry chef Gesine Bullock-Prado. You can use salted butter instead of unsalted butter if that’s all you’ve got — especially if you’re making something simple like cookies where the chemistry of adding salt in a specific amount and at a certain time won’t have a meaningful impact on the outcome (as it would with yeasted bread).

The problem is in control. There’s no saying exactly how much salt is in the butter because different brands or producers add different amounts to their butter.

This is especially tricky in baking, which can use chemical reactions to turn raw ingredients into something puffed or pillowy. For all recipes, but especially baked goods, the amount of each ingredient has been carefully calibrated.

Salted Butter

Packaged butter that has been seasoned or preserved with salt will be labeled salted butter.

How much salt is in salted butter? That depends on the brand. Salt can comprise anywhere from 1.25 to 1.75% of the total weight of your butter or, nearly 92 milligrams of salt per tablespoon.

Because the amount of salt in salted butter varies, it’s better to use it as a spread than in baked goods. If you’re cooking something savory and using salted butter, taste as you go to avoid over-salting your dish. If you’re baking with salted butter, and the recipe calls for unsalted, some cooks recommend halving the amount of salt in the recipe.

Salt is a preservative, so salted butter can stay on supermarket shelves for a longer time than unsalted butter. Before you cook or bake with salted butter, give it a sniff to be sure the salt isn’t masking any rancidity. If it smells at all funky, it’s better not to use it than to spoil your recipe.

Unsalted Butter

To make butter, the only ingredient you need is cream, plus maybe some yogurt cultures.

Salt

Unsalted butter is many cooks’ preference because it allows them to customize how much salt goes into whatever they’re cooking or baking. Unsalted butter may be fresher or taste sweeter than salted butter, too, as it doesn’t have any salt to preserve it or mask off-flavors. It also tends to have a shorter shelf life, so be sure to use yours quickly or freeze it.

Some recipes don’t specify whether to use salted or unsalted butter. In that case, the default is usually unsalted.

Salted vs. Unsalted Butter: Which One Should I Use? (2024)

FAQs

Salted vs. Unsalted Butter: Which One Should I Use? ›

Both salted butter and unsalted butter can be used interchangeably in any recipe, but if the recipe calls specifically for unsalted butter, it's probably because the recipe has been tested with it and is preferred for that particular recipe.

Does it really matter if you use salted or unsalted butter? ›

It all comes down to what you're cooking. If you're sauteing vegetables, toasting bread, basting pork chops, scrambling eggs, or making a sauce, chances are you can use salted butter and that added sodium will also add some flavor enhancement to whatever you're making.

What is the best butter to use for baking? ›

The biggest difference in butter is the amount of salt. For baking purposes, the Test Kitchen recommends using unsalted butter so you can better control the amount of salt that goes into the recipe. Salted butter is best for serving at the table with bread or to flavor a dish, like mashed potatoes.

Do chefs use salted or unsalted butter? ›

Serious Bakers™ follow every direction to the letter every time they pick up a bowl and a whisk. And they always use unsalted butter, a practice adhered to so strictly that it's rare to find a recipe that calls for the salted variety.

Which butter taste better salted or unsalted? ›

If you're eating unsalted butter, you will taste the natural flavor of butter—less salty, sweeter, and smoother than its salted counterpart. Shelf life: Salted butter has a longer shelf life than unsalted butter since the additional salt acts as a preservative.

What butter do chefs use? ›

European-style butter

European butters have a higher butterfat percentage than American butters, and have become the butters of choice for many chefs, bakers, and passionate home cooks.

Which is healthier, salted butter or unsalted butter? ›

Other than that, these two butters are largely the exact same from a nutrition standpoint. If you're watching your sodium intake, we reccomend using unsalted butter because it gives you complete control over the amount of salt in your dish.

Which butter should not be used for baking? ›

Using salted butter can make it harder to control the amount of salt in the recipe. I always recommend using unsalted butter, so you can control the amount of salt. Another big difference between these two types of butter is that salted butter has a longer shelf life.

What butter to use for baking salted or unsalted? ›

Baking recipes typically call for unsalted butter because the amount of salt in salted butter varies depending on the brand – there is no “industry standard.” For example, if you use one brand of salted butter in a recipe, and we use another, our baked goods could end up tasting very different from one other.

Is salted butter good for baking? ›

Yes, it's possible to use both salted and unsalted butter when baking cakes at home. However, it's important to consider how this might affect the overall flavor and texture of the cake.

Should you use salted or unsalted butter for eggs? ›

Salted or unsalted butter both work - unsalted just requires more seasoning. The best salt for scrambled eggs? Sea salts with no additives have the purest flavour (table salt can contain anti-caking agents).

Does butter go bad? ›

Does Butter Go Bad? Unfortunately, butter does eventually go bad. I spoke to a representative at Kate's Butter (my favorite brand of butter) who told me that butter's best-by date is one you should really pay attention to. Your butter will indeed begin to decrease in quality after the best-by date.

Do the French use salted or unsalted butter? ›

5 and 3% salt. In Brittany, cooks often use salted butter in recipes – even in cakes – no doubt due to the abundance of wonderful sea salt gathered nearby, whereas the majority of French chefs and home cooks tend to use unsalted butter.

What happens if you use salted vs unsalted butter? ›

Salt is a natural preservative and gives salted butter a longer shelf life. This can actually change how your baked goods turn out. UNSALTED BUTTER has less salt and lower water content. In baking, butter with a low water content is preferred, since excess water can interfere with how the gluten develops.

What brand of butter is real butter? ›

Challenge Butter has been a quality staple in kitchens since 1911. It's churned daily from two natural ingredients: the freshest 100% real pasteurized sweet cream and salt. That's it. Nothing artificial or synthetic.

Does butter need to be refrigerated? ›

Butter and margarine are safe at room temperature. However, if butter is left out at room temperature for several days, the flavor can turn rancid so it's best to leave out whatever you can use within a day or two.

Is it better to keep salted or unsalted butter on the counter? ›

It's fine to leave unsalted butter out on the counter for a few hours if you're planning to bake with it, but if you're going to leave any butter out at room temperature for an extended period of time, make it salted. That's because the salt in salted butter adds extra protection against any sort of bacterial growth.

Is I can't believe it's not butter unsalted? ›

The “real” ingredients that “I Can't Believe It's Not Butter” is touting are oils and salt.

What if I don't have unsalted butter? ›

Substitutes for Unsalted Butter

If you find your fridge empty in the butter department or can't tolerate dairy, you can swap it completely with these butter replacements. For 1 cup unsalted butter, substitute 1 cup shortening, ⅞ cup (that's 14 Tbsp. or ¾ cup plus 2 Tbsp.) vegetable oil, or ⅞ cup lard.

Is it better to use salted or unsalted butter in fudge? ›

Use unsalted butter so you can add a small amount of salt (¼ teaspoon per stick of butter) to the sugar/liquid mixture. Salt tends to stabilize the mixture and keep it from foaming as much.

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