How Many Calories In Prosecco? (2024)

How Many Calories Are There in Prosecco on Average?

On average, one 125ml glass of 12% ABV prosecco contains around 120 calories and 7g of sugar. As an example the Freixenet contains 33g of Sugar per bottle.

How Many Calories In Prosecco? (1) = 120 Calories & 7g Sugar per glass

To put that into perspective, drinking three 125ml glasses would provide a similar amount of calories to eating a burger from a fast food restaurant. Of course, there’s no hard and fast rule and each brand of prosecco is different.

The number of calories in a glass of prosecco depends on the sugar content, the alcohol content and the serving size. During the fermentation process, sugar in the grapes is converted to alcohol and carbon dioxide, and some residual sugar remains, accounting for extra calories.

The type of prosecco you choose will have a bearing on how many calories your glass contains, as the sugar content affects the amount of calories. For example, Brut tends to contain the least amount of sugar (less than 12 grams per litre), whilst demi-sec typically contains the highest amount of sugar (32-50 grams per litre).

Does Prosecco Have More or Less Calories Than Wine?

Whilst many of us may save prosecco for special occasions and celebrations as a treat, it may surprise you to learn than prosecco typically contains less calories than wine - in an average sized glass, prosecco has around 60 calories fewer than wine.

This is partly due to the lower alcohol content typically found in prosecco when compared with other wines. For the fizz fanatics, prosecco offers not only a more affordable option to champagne, but also contains less calories than champagne whilst still providing the same fizzy, light, fruity taste.

How Many Calories In Prosecco? (2)

Lower CalorieProsecco

Although prosecco is already a relatively low calorie alcoholic drink,DrinkWellare very excited to be able to provide even lower calorie prosecco options - perfect for those who are watching the waistline! Discover the amazing taste of reduced calorie prosecco with our fantastic selection of skinny prosecco. Selected not just for their calorie savings, the quality and flavour of these are of the highest order.

As well as being reduced calorie, many of these are vegan-friendly, as well as zero sugar. Below are some of the lower calorie prosecco options we currently have available:

ThinK Prosecco

This vegan and organic brut has a fresh, aromatic and elegant taste, with light notes of bread crust and green apple. ThinK Prosecco is made from the finest Glera grapes from the heart of Treviso, north-east Italy. Best of all, as it has reduced sugar, it also has reduced calories, providing just 77 calories in a 125ml glass, and zero grams of sugar and carbs! It is the perfect accompaniment to fried fish, tempura vegetables and tofu and fine meat, and has an ABV of 11%. ThinK Prosecco is currently available from DrinkWell for £15.99 per bottle.

Skinny Prosecco 1754

Made from 100% Glera grape from the Veneto region of Northern Italy, Skinny Prosecco 1754 is the long-awaited lighter alternative to the popular best-seller, Prosecco 1754. Skinny Prosecco 1754 contains a staggering 60% less sugar than the standard version, without compromising on flavour. This vegan friendly Prosecco contains just 63 calories in a 125ml glass, making it the lowest calorie Prosecco we currently have on offer at DrinkWell, and is available to purchase from our website for £14.16 a bottle.

For even more delicious lower calorie prosecco options, click 'Buy Now' to browse the entire Drinkwell Prosecco Collection.

View Our Lower Calorie Sparkling Wine Collection
How Many Calories In Prosecco? (2024)

FAQs

How Many Calories In Prosecco? ›

While a glass of Prosecco contains around 60-120 calories, a standard 750ml bottle can range anywhere between 495-600 calories. Prosecco is a drink with comparatively low calorie count because of its: Alcohol content: The more alcohol there is in your alcoholic beverage, the more caloric it is.

Is Prosecco less calories than wine? ›

Does Prosecco Have More or Less Calories Than Wine? Whilst many of us may save prosecco for special occasions and celebrations as a treat, it may surprise you to learn than prosecco typically contains less calories than wine - in an average sized glass, prosecco has around 60 calories fewer than wine.

How many calories are in 8 oz of Prosecco? ›

How Many Calories in Prosecco? Prosecco is known to be one of the less calorific drinks available with a traditional glass holding around 1.5g of sugar per glass (80 calories).

Is Prosecco OK to drink on a diet? ›

If you are trying to slim down or just revamp your eating and drinking habits, a Brut Prosecco is going to be a better choice than other alcoholic beverages like beer or other types of wine, and that is because of its low calorie and sugar content.

How many calories are in 6 oz of Prosecco? ›

A six-ounce glass of other well known Proseccos is around 100 calories, and for Champagne, around 140 calories.

What alcohol does not put on weight? ›

Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies. Some of the lowest-calorie alcohol includes gin, wine, and vodka, all of which have about less than 100 calories.

Is Prosecco healthier than wine? ›

Low in calories

This means Prosecco is the ideal wine of choice for people who want to maintain a healthier weight, as the calorie count is so low that it can be included as part of a healthy diet, whereas other wines, might end up adding calories to your count that you could really do without.

Is there more sugar in Prosecco or wine? ›

For example, an “Extra Brut” Prosecco has under six grams per litre of sugar. That's even less than red wine. Oddly enough, sparkling wines that use the terms “dry” or “sec” actually have more sugar in them. The words, “doux” or “sweet” indicate even higher levels of sugar.

Does Prosecco have less carbs than wine? ›

Dry sparklers like Champagne and Prosecco only contain 1 gram of carbs per serving, less than you'll find in dry still wines. But keep an eye on residual sugar in your fizzy wine; sweet varietals like Moscato (and sparkling co*cktails like Aperol Spritzes) pack many more carbs than the dry versions.

Which wine has the least amount of calories? ›

Popular Low Calorie Wines
  • Prosecco: 90 calories.
  • Dry Riesling: 115-120 calories.
  • Sauvignon Blanc: 120 calories.
  • Chardonnay: 120 calories.
  • Pinot Grigio: 120-125 calories.
  • Pinot Noir: 120 calories.
  • Cabernet Sauvignon: 120-125 calories.
  • Brut Champagne: 125 calories.

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